How many calories inRitz (Nabisco) Cracker Sandwich, Wholewheat with White Cheddar Filling
190 Calories
Quantity
✕
pack (1.3 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 23 g |
| Fiber | 2 g |
| Protein | 3 g |
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 320 mg | 13% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 3 g | |
| Calcium | 80 mg | |
| Potassium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Ritz (Nabisco) Cracker Sandwich, Wholewheat with White Cheddar Filling?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Ritz (Nabisco) Cracker Sandwich, Wholewheat with White Cheddar Filling come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.