How many calories inHodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry
719 Calories
Quantity
✕
cup (6 oz)
Serving
| Fat | 7.5 g |
|---|---|
| Carbs | 150 g |
| Fiber | 18 g |
| Protein | 30 g |
Nutrition Facts
| Calories 719 | (3009 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.5 g | 12% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 1446 mg | 60% |
| Total Carbohydrate | 150 g | 50% |
| Dietary Fiber | 18 g | 72% |
| Sugars | 9 g | |
| Protein | 30 g | |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 600 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 719 Calories of Hodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry?
- Swimming
60 minutes
- Jogging
83 minutes
- Cycling
110 minutes
- Walking
200 minutes
Calorie Breakdown
Where do the calories in Hodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.