How many calories inNear East Original Plain, prepared as directed
230 Calories
Quantity
cup
Serving
Fat | 1 g |
---|---|
Carbs | 46 g |
Fiber | 2 g |
Protein | 8 g |
Nutrition Facts
Calories 230 | (961 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | 0% |
Total Carbohydrate | 46 g | 15% |
Dietary Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 8 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 100 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Near East Original Plain, prepared as directed?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Near East Original Plain, prepared as directed come from?