How many calories inTrader Joe's Small Curd Plain Cottage Cheese

140 Calories

Quantity

container (5 oz)

Serving

Fat7 g
Carbs4 g
Fiber0 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol30 mg10%
Sodium470 mg20%
Total Carbohydrate4 g1%
Dietary Fiber0 g0%
Sugars3 g
Protein18 g
Calcium100 mg
Potassium80 mg
Iron0 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Trader Joe's Small Curd Plain Cottage Cheese?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Small Curd Plain Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.