How many calories inShoprite Small Curd Low Fat Cottage Cheese With Pineapple

240 Calories

Quantity

cup (8.4 oz)

Serving

Fat2 g
Carbs34 g
Fiber0 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol20 mg7%
Sodium700 mg29%
Total Carbohydrate34 g11%
Dietary Fiber0 g0%
Sugars30 g
Protein22 g
Calcium120 mg
Alcohol0 g
Iron0 mg
Vitamin A600 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Shoprite Small Curd Low Fat Cottage Cheese With Pineapple?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoprite Small Curd Low Fat Cottage Cheese With Pineapple come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.