How many calories inHiland Lowfat Cottage Cheese, 1% Milk fat

80 Calories

Quantity

1/2 cup (4 oz)

Serving

Fat1.5 g
Carbs6 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol10 mg3%
Sodium240 mg10%
Total Carbohydrate6 g2%
Dietary Fiber0 g0%
Sugars5 g
Protein12 g
Calcium100 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of Hiland Lowfat Cottage Cheese, 1% Milk fat?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hiland Lowfat Cottage Cheese, 1% Milk fat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.