How many calories inHiland Dry Curd Cottage Cheese
100 Calories
Quantity
1/2 cup (4 oz)
Serving
Fat | 0.5 g |
---|---|
Carbs | 2 g |
Fiber | 0 g |
Protein | 20 g |
Nutrition Facts
Calories 100 | (418 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.5 g | 1% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 15 mg | 1% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 2 g | |
Protein | 20 g | |
Calcium | 40 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 100 Calories of Hiland Dry Curd Cottage Cheese?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Hiland Dry Curd Cottage Cheese come from?