How many calories inCreamed Cottage Cheese
232 Calories
Quantity
✕
cup, small curd, not packed (7.9 oz)
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 6 g |
| Fiber | 0 g |
| Protein | 28.1 g |
Nutrition Facts
| Calories 232 | (969 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.1 g | 16% |
| Saturated Fat | 6.4 g | 32% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 2.9 g | |
| Cholesterol | 34 mg | 11% |
| Sodium | 911 mg | 38% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.7 g | |
| Protein | 28.1 g | |
| Calcium | 135 mg | |
| Potassium | 189 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 371 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 232 Calories of Creamed Cottage Cheese?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Creamed Cottage Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.