How many calories inHiland Cottage Cheese, Small Curd
100 Calories
Quantity
1/2 cup (4 oz)
Serving
Fat | 5 g |
---|---|
Carbs | 5 g |
Fiber | 0 g |
Protein | 11 g |
Nutrition Facts
Calories 100 | (418 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5 g | 8% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 25 mg | 8% |
Sodium | 480 mg | 20% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 0 g | 0% |
Sugars | 4 g | |
Protein | 11 g | |
Calcium | 80 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 200 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 100 Calories of Hiland Cottage Cheese, Small Curd?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Hiland Cottage Cheese, Small Curd come from?