How many calories inEssential Everyday 1% Milkfat Low Fat Cottage Cheese
160 Calories
Quantity
✕
cup (8 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 12 g |
| Fiber | - |
| Protein | 26 g |
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 820 mg | 34% |
| Total Carbohydrate | 12 g | 4% |
| Sugars | 10 g | |
| Protein | 26 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Essential Everyday 1% Milkfat Low Fat Cottage Cheese?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Essential Everyday 1% Milkfat Low Fat Cottage Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.