How many calories inFriendship 1% Low-Fat Cottage Cheese, with Pineapple

120 Calories

Quantity

serving, 1/2 cup (4 oz)

Serving

Fat1 g
Carbs16 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 120(502 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol10 mg3%
Sodium260 mg11%
Total Carbohydrate16 g5%
Dietary Fiber0 g0%
Sugars14 g
Protein12 g
Calcium60 mg
Potassium115 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of Friendship 1% Low-Fat Cottage Cheese, with Pineapple?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendship 1% Low-Fat Cottage Cheese, with Pineapple come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.