How many calories inDona Maria Red Mole (Rojo)

79 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat5.2 g
Carbs6.6 g
Fiber1.4 g
Protein1.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 79(330 kJ)
% DV*
Total Fat5.2 g8%
Saturated Fat0.8 g4%
Polyunsaturated Fat2.5 g
Monounsaturated Fat1.6 g
Cholesterol0 mg0%
Sodium208 mg9%
Total Carbohydrate6.6 g2%
Dietary Fiber1.4 g6%
Sugars2.5 g
Protein1.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 79 Calories of Dona Maria Red Mole (Rojo)?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dona Maria Red Mole (Rojo) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.