How many calories inOatmeal Cookie

81 Calories

Quantity

cookie, 2.5" dia (0.6 oz)

Serving

Fat3.3 g
Carbs12.4 g
Fiber0.5 g
Protein1.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 81(339 kJ)
% DV*
Total Fat3.3 g5%
Saturated Fat0.8 g4%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.8 g
Cholesterol0 mg0%
Sodium69 mg3%
Total Carbohydrate12.4 g4%
Dietary Fiber0.5 g2%
Sugars4.4 g
Protein1.1 g
Calcium7 mg
Potassium26 mg
Alcohol0 g
Iron< 1 mg
Vitamin A4 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 81 Calories of Oatmeal Cookie?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oatmeal Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.