How many calories inTri-O-Plex Chocolate Chip

145 Calories

Quantity

cookie (1.5 oz)

Serving

Fat5 g
Carbs15 g
Fiber0.5 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 145(606 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol30 mg10%
Sodium130 mg5%
Total Carbohydrate15 g5%
Dietary Fiber0.5 g2%
Sugars11 g
Protein10 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Tri-O-Plex Chocolate Chip?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tri-O-Plex Chocolate Chip come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.