How many calories inTrader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie Mix

140 Calories

Quantity

1 cookie, prepared (1.2 oz)

Serving

Fat6 g
Carbs21 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol20 mg7%
Sodium140 mg6%
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Sugars13 g
Protein2 g
Calcium20 mg
Potassium0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Trader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie Mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.