How many calories inWhole Foods Market Vegetarian Chopped Spread
180 Calories
Quantity
✕
1/2 cup (3.5 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 15 g |
| Fiber | 2 g |
| Protein | 4 g |
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 390 mg | 16% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 4 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Whole Foods Market Vegetarian Chopped Spread?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Whole Foods Market Vegetarian Chopped Spread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.