How many calories inHeavenly Ham Spinach Dip
130 Calories
Quantity
✕
serving, 2 tablespoons
Serving
| Fat | 14 g |
|---|---|
| Carbs | 2 g |
| Fiber | 0 g |
| Protein | 1 g |
Nutrition Facts
| Calories 130 | (543 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 110 mg | 5% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 1 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 130 Calories of Heavenly Ham Spinach Dip?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Heavenly Ham Spinach Dip come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.