How many calories inLand O' Lakes Cocoa Classics, average all flavors, dry mix

140 Calories

Quantity

envelope (1.2 oz)

Serving

Fat3.5 g
Carbs26 g
Fiber0.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

1 envelope makes 7 fl.oz with water

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium270 mg11%
Total Carbohydrate26 g9%
Dietary Fiber0.5 g2%
Sugars24 g
Protein3 g
Calcium100 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Land O' Lakes Cocoa Classics, average all flavors, dry mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Land O' Lakes Cocoa Classics, average all flavors, dry mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.