How many calories inSeeds of Change Organic, Veneto, Dark w. Espresso Beans & Lemon Essence
230 Calories
Quantity
✕
serving, 4 squares (1.4 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 21 g |
| Fiber | 3 g |
| Protein | 2 g |
Nutrition Facts
| Calories 230 | (961 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 14 g | |
| Protein | 2 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Seeds of Change Organic, Veneto, Dark w. Espresso Beans & Lemon Essence?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Seeds of Change Organic, Veneto, Dark w. Espresso Beans & Lemon Essence come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.