How many calories inGhirardelli Intense Dark, Espresso Escape 60% Cacao Chocolate

190 Calories

Quantity

serving, 3 pieces (1.3 oz)

Serving

Fat15 g
Carbs19 g
Fiber3 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat15 g23%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol5 mg2%
Sodium0 mg0%
Total Carbohydrate19 g6%
Dietary Fiber3 g12%
Sugars13 g
Protein2 g
Calcium20 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Ghirardelli Intense Dark, Espresso Escape 60% Cacao Chocolate?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ghirardelli Intense Dark, Espresso Escape 60% Cacao Chocolate come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.