How many calories inDark Chocolate, 45-59% Cacao
155 Calories
Quantity
✕
piece (1 oz)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 17.4 g |
| Fiber | 2 g |
| Protein | 1.4 g |
Nutrition Facts
| Calories 155 | (648 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.9 g | 14% |
| Saturated Fat | 5.3 g | 26% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 2.7 g | |
| Cholesterol | 2 mg | 1% |
| Sodium | 7 mg | 0% |
| Total Carbohydrate | 17.4 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 13.6 g | |
| Protein | 1.4 g | |
| Calcium | 16 mg | |
| Potassium | 159 mg | |
| Iron | 2 mg | |
| Vitamin A | 14 mg | |
| Caffeine | 12 mg | |
Calorie Burn Time
How long would it take to burn off 155 Calories of Dark Chocolate, 45-59% Cacao?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Dark Chocolate, 45-59% Cacao come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.