How many calories inGood & Gather Whole Grain Dinosaur Shaped Chicken Nuggets with Rib Meat

220 Calories

Quantity

4 pieces (2.8 oz)

Serving

Fat15 g
Carbs12 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol40 mg13%
Sodium350 mg15%
Total Carbohydrate12 g4%
Dietary Fiber2 g8%
Sugars0 g
Protein10 g
Calcium0 mg
Potassium120 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Good & Gather Whole Grain Dinosaur Shaped Chicken Nuggets with Rib Meat?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Whole Grain Dinosaur Shaped Chicken Nuggets with Rib Meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.