How many calories inStewed Chicken Light Meat, without skin
179 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 32.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 44% (29% bone, 15% skin)
Nutrition Facts
| Calories 179 | (751 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.3 g | 6% |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 87 mg | 29% |
| Sodium | 73 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 32.6 g | |
| Calcium | 15 mg | |
| Potassium | 203 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 28 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 179 Calories of Stewed Chicken Light Meat, without skin?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Stewed Chicken Light Meat, without skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.