How many calories inStewed Chicken Light Meat, with skin
227 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 11.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 29.5 g |
Nutrient values and weights are for edible portion. Non-edible portion: 29% (Bone)
Nutrition Facts
| Calories 227 | (949 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.3 g | 17% |
| Saturated Fat | 3.2 g | 16% |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 4.4 g | |
| Cholesterol | 84 mg | 28% |
| Sodium | 71 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 29.5 g | |
| Calcium | 15 mg | |
| Potassium | 189 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 107 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 227 Calories of Stewed Chicken Light Meat, with skin?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Stewed Chicken Light Meat, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.