How many calories inStewed Chicken Breast, without skin
287 Calories
Quantity
✕
double breast [9.6 oz with bone & skin] (6.7 oz)
Serving
| Fat | 5.8 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 55.1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 30% (18% bone, 12% skin)
Nutrition Facts
| Calories 287 | (1199 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.8 g | 9% |
| Saturated Fat | 1.6 g | 8% |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 146 mg | 49% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 55.1 g | |
| Calcium | 25 mg | |
| Potassium | 355 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 38 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 287 Calories of Stewed Chicken Breast, without skin?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Stewed Chicken Breast, without skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.