How many calories inRoasted Chicken Thigh, without skin
236 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 29.3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 32% (Bone and cartilage 17%, skin and separable fat 15%)
Nutrition Facts
| Calories 236 | (987 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12.3 g | 19% |
| Saturated Fat | 3.4 g | 17% |
| Polyunsaturated Fat | 2.8 g | |
| Monounsaturated Fat | 4.7 g | |
| Cholesterol | 107 mg | 36% |
| Sodium | 99 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 29.3 g | |
| Calcium | 14 mg | |
| Potassium | 269 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 73 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 236 Calories of Roasted Chicken Thigh, without skin?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Roasted Chicken Thigh, without skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.