How many calories inRoasted Chicken Leg, without skin
384 Calories
Quantity
leg [12 oz with bone & skin] (7.1 oz)
Serving
Fat | 16.9 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 54.3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone 29%, skin 12%)
Nutrition Facts
Calories 384 | (1605 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 16.9 g | 26% |
Saturated Fat | 4.6 g | 23% |
Polyunsaturated Fat | 4 g | |
Monounsaturated Fat | 6.1 g | |
Cholesterol | 189 mg | 63% |
Sodium | 183 mg | 8% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 54.3 g | |
Calcium | 24 mg | |
Potassium | 486 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 131 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 384 Calories of Roasted Chicken Leg, without skin?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in Roasted Chicken Leg, without skin come from?