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How many calories inRoasted Chicken Drumstick, with skin
244 Calories
Quantity
✕
portion (4 oz)
Serving
Fat | 12.6 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 30.5 g |
Nutrient values and weights are for edible portion. Non-edible portion: 33% (Bone and cartilage)
Nutrition Facts
Calories 244 | (1020 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 12.6 g | 19% |
Saturated Fat | 3.4 g | 17% |
Polyunsaturated Fat | 2.8 g | |
Monounsaturated Fat | 4.8 g | |
Cholesterol | 103 mg | 34% |
Sodium | 102 mg | 4% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 30.5 g | |
Calcium | 14 mg | |
Potassium | 259 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 113 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 244 Calories of Roasted Chicken Drumstick, with skin?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Roasted Chicken Drumstick, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.