How many calories inRoasted Chicken Breast, with skin
193 Calories
Quantity
✕
single breast [4.3 oz with bone] (3.5 oz)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 29.2 g |
Nutrient values and weights are for edible portion. Non-edible portion: 19% (Bone)
Nutrition Facts
| Calories 193 | (807 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.6 g | 12% |
| Saturated Fat | 2.1 g | 11% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 3 g | |
| Cholesterol | 82 mg | 27% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 29.2 g | |
| Calcium | 14 mg | |
| Potassium | 240 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 93 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 193 Calories of Roasted Chicken Breast, with skin?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Roasted Chicken Breast, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.