Perdue

cutlet

Fully Cooked Breaded, Chicken Breast Cutlets, Original, fresh

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	12 g
Carbs	13 g
Fiber	-
Protein	10 g

Calories 210	(878 kJ)
% DV*
Total Fat	12 g	18%
Saturated Fat	3.5 g	18%
Trans Fat	0 g
Cholesterol	50 mg	17%
Sodium	500 mg	21%
Total Carbohydrate	13 g	4%
Sugars	0 g
Protein	10 g
Calcium	0 mg
Alcohol	0 g
Iron	0 mg

CalorieKing

How many calories inPerdue Fully Cooked Breaded, Chicken Breast Cutlets, Original, fresh

210 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown