How many calories inFlour-coated & Fried Chicken Breast, with skin
435 Calories
Quantity
double breast [8.3 oz with bone] (6.9 oz)
Serving
Fat | 17.4 g |
---|---|
Carbs | 3.2 g |
Fiber | 0.2 g |
Protein | 62.4 g |
Nutrient values and weights are for edible portion. Non-edible portion: 17% (Bone)
Nutrition Facts
Calories 435 | (1819 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17.4 g | 27% |
Saturated Fat | 4.8 g | 24% |
Polyunsaturated Fat | 3.8 g | |
Monounsaturated Fat | 6.9 g | |
Cholesterol | 174 mg | 58% |
Sodium | 149 mg | 6% |
Total Carbohydrate | 3.2 g | 1% |
Dietary Fiber | 0.2 g | 1% |
Protein | 62.4 g | |
Calcium | 31 mg | |
Potassium | 508 mg | |
Iron | 2 mg | |
Vitamin A | 98 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 435 Calories of Flour-coated & Fried Chicken Breast, with skin?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in Flour-coated & Fried Chicken Breast, with skin come from?