How many calories inChicken Thigh, without skin, raw
134 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 4.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 22.2 g |
Nutrient values and weights are for edible portion. Non-edible portion: 40% (Bone and cartilage 15%, Skin and separable fat 25%)
Nutrition Facts
| Calories 134 | (562 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.4 g | 7% |
| Saturated Fat | 1.1 g | 6% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 1.4 g | |
| Cholesterol | 94 mg | 31% |
| Sodium | 97 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 22.2 g | |
| Calcium | 11 mg | |
| Potassium | 261 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 73 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 134 Calories of Chicken Thigh, without skin, raw?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
21 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Chicken Thigh, without skin, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.