How many calories inChicken Neck, without skin, raw

31 Calories

Quantity

neck [2.8 oz with bone & skin] (0.7 oz)

Serving

Fat1.8 g
Carbs0 g
Fiber0 g
Protein3.5 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 75% (36% bone, 39% skin and separable fat)

Nutrition Facts

Calories 31(129 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat0.5 g2%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.5 g
Cholesterol17 mg6%
Sodium16 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein3.5 g
Calcium5 mg
Potassium35 mg
Iron< 1 mg
Vitamin A29 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 31 Calories of Chicken Neck, without skin, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chicken Neck, without skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.