How many calories inChicken Drumstick, without skin, raw
74 Calories
Quantity
✕
drumstick [3.8 oz with bone & skin] (2.2 oz)
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 12.8 g |
Nutrient values and weights are for edible portion. Non-edible portion: 42% (bone and cartilage 33%, skin and separable fat 9%)
Nutrition Facts
| Calories 74 | (308 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.7 g | |
| Cholesterol | 48 mg | 16% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 12.8 g | |
| Calcium | 7 mg | |
| Potassium | 140 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 34 mg | |
| Vitamin C | 2 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 74 Calories of Chicken Drumstick, without skin, raw?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Chicken Drumstick, without skin, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.