How many calories inCream Cheese Spread
44 Calories
Quantity
tablespoon (0.5 oz)
Serving
Fat | 4.3 g |
---|---|
Carbs | 0.5 g |
Fiber | 0 g |
Protein | 1.1 g |
Nutrition Facts
Calories 44 | (185 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.3 g | 7% |
Saturated Fat | 2.7 g | 14% |
Polyunsaturated Fat | 0.2 g | |
Monounsaturated Fat | 1.2 g | |
Cholesterol | 14 mg | 5% |
Sodium | 101 mg | 4% |
Total Carbohydrate | 0.5 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0.5 g | |
Protein | 1.1 g | |
Calcium | 11 mg | |
Potassium | 17 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 174 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 44 Calories of Cream Cheese Spread?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Cream Cheese Spread come from?