How many calories inQuark, 40% fat

47 Calories

Quantity

serving (1 oz)

Serving

Fat3 g
Carbs1 g
Fiber0 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 47(196 kJ)
% DV*
Total Fat3 g5%
Saturated Fat2 g10%
Sodium23 mg1%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 47 Calories of Quark, 40% fat?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quark, 40% fat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.