How many calories inKaukauna Pepper Jack Spreadable Cheese, with Almonds

50 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat3.5 g
Carbs2 g
Fiber0 g
Protein2.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol10 mg3%
Sodium85 mg4%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars1.5 g
Protein2.5 g
Calcium75 mg
Alcohol0 g
Iron0 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Kaukauna Pepper Jack Spreadable Cheese, with Almonds?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kaukauna Pepper Jack Spreadable Cheese, with Almonds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.