How many calories inNonfat Mozzarella Cheese

168 Calories

Quantity

cup, shredded (4 oz)

Serving

Fat0 g
Carbs4 g
Fiber2 g
Protein35.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 168(704 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol20 mg7%
Sodium840 mg35%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars1.7 g
Protein35.8 g
Calcium1086 mg
Potassium120 mg
Alcohol0 g
Iron< 1 mg
Vitamin A542 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 168 Calories of Nonfat Mozzarella Cheese?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nonfat Mozzarella Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.