How many calories inHard Goat Cheese
128 Calories
Quantity
✕
serving (1 oz)
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 0.6 g |
| Fiber | 0 g |
| Protein | 8.7 g |
Nutrition Facts
| Calories 128 | (536 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.1 g | 16% |
| Saturated Fat | 7 g | 35% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 2.3 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 98 mg | 4% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.6 g | |
| Protein | 8.7 g | |
| Calcium | 254 mg | |
| Potassium | 14 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 495 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 128 Calories of Hard Goat Cheese?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Hard Goat Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.