How many calories inFirm, Hard, Fat-Free
31 Calories
Quantity
✕
slice (0.7 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 2.8 g |
| Fiber | 0 g |
| Protein | 4.7 g |
American, Cheddar, Colby, Coon, Swiss
Nutrition Facts
| Calories 31 | (130 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 2 mg | 1% |
| Sodium | 321 mg | 13% |
| Total Carbohydrate | 2.8 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2.1 g | |
| Protein | 4.7 g | |
| Calcium | 145 mg | |
| Potassium | 60 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 308 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 31 Calories of Firm, Hard, Fat-Free?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Firm, Hard, Fat-Free come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.