How many calories inRoland Smoked Slice Octopus, Easy Open Tin

302 Calories

Quantity

package (3.7 oz)

Serving

Fat26.5 g
Carbs1.9 g
Fiber0 g
Protein15.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 302(1265 kJ)
% DV*
Total Fat26.5 g41%
Saturated Fat7.6 g38%
Trans Fat0 g
Cholesterol47 mg16%
Sodium1248 mg52%
Total Carbohydrate1.9 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein15.1 g
Calcium49 mg
Alcohol0 g
Iron5 mg
Vitamin A132 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 302 Calories of Roland Smoked Slice Octopus, Easy Open Tin?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Smoked Slice Octopus, Easy Open Tin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.