How many calories inClam, canned, drained
237 Calories
Quantity
✕
cup (5.6 oz)
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 8.2 g |
| Fiber | 0 g |
| Protein | 40.9 g |
Nutrition Facts
| Calories 237 | (990 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.1 g | 5% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 107 mg | 36% |
| Sodium | 179 mg | 7% |
| Total Carbohydrate | 8.2 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 40.9 g | |
| Calcium | 147 mg | |
| Potassium | 1005 mg | |
| Alcohol | 0 g | |
| Iron | 45 mg | |
| Vitamin A | 968 mg | |
| Vitamin C | 35 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 237 Calories of Clam, canned, drained?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Clam, canned, drained come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.