How many calories inWhite Tuna (Albacore), canned in water, drained
220 Calories
Quantity
✕
can (6.1 oz)
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 40.6 g |
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.1 g | 8% |
| Saturated Fat | 1.4 g | 7% |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 1.3 g | |
| Cholesterol | 72 mg | 24% |
| Sodium | 648 mg | 27% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 40.6 g | |
| Calcium | 24 mg | |
| Potassium | 408 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 34 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of White Tuna (Albacore), canned in water, drained?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in White Tuna (Albacore), canned in water, drained come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.