How many calories inWhite Tuna (Albacore), canned in oil, drained
331 Calories
Quantity
✕
can (6.3 oz)
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 47.2 g |
Nutrition Facts
| Calories 331 | (1384 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14.4 g | 22% |
| Saturated Fat | 2.3 g | 11% |
| Polyunsaturated Fat | 5.3 g | |
| Monounsaturated Fat | 5.8 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 705 mg | 29% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 47.2 g | |
| Calcium | 7 mg | |
| Potassium | 593 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 27 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 331 Calories of White Tuna (Albacore), canned in oil, drained?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in White Tuna (Albacore), canned in oil, drained come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.