How many calories inStarKist Solid White Albacore Tuna in Oil, canned

90 Calories

Quantity

5 oz can, 1/4 cup, drained (2 oz)

Serving

Fat3.5 g
Carbs0 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 90(377 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol20 mg7%
Sodium230 mg10%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein13 g
Calcium0 mg
Potassium170 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of StarKist Solid White Albacore Tuna in Oil, canned?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in StarKist Solid White Albacore Tuna in Oil, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.