How many calories inPolar Smoked Sardines in Oil
145 Calories
Quantity
1/4 can (1.4 oz)
Serving
Fat | 13 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 7 g |
Nutrition Facts
Calories 145 | (607 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 21 mg | 7% |
Sodium | 270 mg | 11% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 7 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 145 Calories of Polar Smoked Sardines in Oil?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Polar Smoked Sardines in Oil come from?