How many calories inRoland Skinless & Boneless Mackerel Fillets in Vegetable Oil
80 Calories
Quantity
✕
serving (1.9 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 14 g |
Nutrition Facts
| Calories 80 | (334 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 14 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 80 Calories of Roland Skinless & Boneless Mackerel Fillets in Vegetable Oil?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Roland Skinless & Boneless Mackerel Fillets in Vegetable Oil come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.