
How many calories inPolar Sardines in Olive Oil
208 Calories
Quantity
✕
can (2.8 oz)
Serving
Fat | 16 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 16 g |
Nutrition Facts
Calories 208 | (870 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 16 g | 25% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 480 mg | 20% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 16 g | |
Calcium | 100 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 208 Calories of Polar Sardines in Olive Oil?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Polar Sardines in Olive Oil come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.