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How many calories inRoland Mackerel in Water, canned
270 Calories
Quantity
✕
cup (5.8 oz)
Serving
Fat | 12 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 39 g |
Nutrition Facts
Calories 270 | (1128 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 12 g | 18% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Cholesterol | 135 mg | 45% |
Sodium | 720 mg | 30% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 39 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 300 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 270 Calories of Roland Mackerel in Water, canned?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Roland Mackerel in Water, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.