How many calories inRoland Low Sodium Skinless & Boneless Sardines in Water
204 Calories
Quantity
✕
package (4.4 oz)
Serving
| Fat | 11.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 27.3 g |
Nutrition Facts
| Calories 204 | (855 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.4 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 57 mg | 19% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 27.3 g | |
| Calcium | 182 mg | |
| Alcohol | 0 g | |
| Iron | 8 mg | |
| Vitamin A | 227 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 204 Calories of Roland Low Sodium Skinless & Boneless Sardines in Water?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Roland Low Sodium Skinless & Boneless Sardines in Water come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.